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Favoreats LLC

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Vegan, Gluten-Free, Sugar Free Apple Carrot Muffins

www.calmcoolmamas.com
  • 50 minutes
  • Serves 12

INGREDIENTS

1 1/2

chia eggs (see below)

1/4 cup

coconut oil, melted

1

large very ripe banana mashed

1/4 cup

coconut nectar (or other sweetener – honey, maple syrup, agave nectar)

1

grated apple (small-medium)

1/2 cup

coconut sugar (or brown sugar)

1/2 tsp

Himalaya sea salt (or sea salt)

1 1/2

baking soda

1/2 tsp

cinnamon

1/2 cup

unsweetened almond milk

2

medium carrots grated

2/3 cup

oats

1/2 cup

almond meal

1 cup

+ 2 TBSP gluten free flour