Favoreats
Favoreats LLC
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INGREDIENTS
1/4 cup
egg substitute
1/4 cup
fat-free milk
1 1/2 cups
fresh breadcrumbs
1
garlic clove, minced
1/4 tsp
salt
4
halibut fillets (about 3/4 inch thick)
Olive oil-flavored cooking spray
1 tsp
olive oil, divided
1 tbsp
butter
3
garlic cloves, minced
3/4 cup
dry white wine
1/4 cup
fresh lemon juice
1 cup
fat-free, less-sodium chicken broth
2 tbsp
drained capers
1 tbsp
chopped fresh parsley