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Light Chicken Alfredo

Jen Nikolaus
  • 30 minutes
  • Serves 6

INGREDIENTS

2 cups

low-fat milk

1/3 cup

low fat cream cheese

2 tbsp

flour

1 tsp

salt

1 tbsp

butter

3

cloves, minced garlic

1 cup

freshly grated parmesan cheese (use fresh parmesan or else it will clump up!)

1

bag BeyondMeat Chicken-Free Strips

10 oz

linguine (I like Dreamfield's Healthy Carb Living)