INGREDIENTS
2 cups
low-fat milk
1/3 cup
low fat cream cheese
2 tbsp
flour
1 tsp
salt
1 tbsp
butter
3
cloves, minced garlic
1 cup
freshly grated parmesan cheese (use fresh parmesan or else it will clump up!)
1
bag BeyondMeat Chicken-Free Strips
10 oz
linguine (I like Dreamfield's Healthy Carb Living)