INGREDIENTS
1
head cauliflower
1 tbsp
olive oil
For the batter:
1/2 cup
flour
1 tsp
garlic salt
1/2 cup
whole milk
1 tbsp
hot sauce
PREPARATION
1
. Preheat oven to 450˚F/230˚C.
2
. Cut the head of cauliflower in half. Pluck bite-sized florets from each half. Trim bottoms of florets as necessary.
3
. In a medium bowl, mix the batter ingredients.
4
. Add cauliflower to the batter. Stir so each floret is fully coated.
5
. Line a baking sheet with parchment paper. Spread cauliflower florets on the baking sheet. 6. Drizzle with olive oil.
7
. Bake for 20 minutes.
8
. Remove the cauliflower from the oven and toss with buffalo sauce.
9
. Return cauliflower to oven and bake for an additional 10 minutes until browned to your liking.
Inspired by recipe here.
INGREDIENTS
1
head cauliflower
1 tbsp
olive oil
Salt,
Pepper,
3/4 cup
BBQ sauce
PREPARATION
1
. Preheat oven to 450˚F/230˚C.
2
. Cut the head of cauliflower in half. Pluck bite-sized florets from each half. Trim bottoms of florets as necessary.
3
. Line a baking sheet with parchment paper. Spread cauliflower florets on the baking sheet. 4. Drizzle with olive oil. Season with salt and pepper.
5
. Bake for 20 minutes.
6
. Remove florets from oven and toss with BBQ sauce.
7
. Return florets to the oven and bake for an additional 10 minutes until browned to your liking.
8
. Brush more BBQ sauce on the cooked cauliflower for extra flavor.
INGREDIENTS
1
head cauliflower
Olive oil
3/4 cup
low-sodium soy sauce
1/4 cup
brown sugar
3 tbsp
honey
1 tbsp
sesame seeds
1 tbsp
green onions, sliced
PREPARATION
1
. Preheat oven to 450˚F/230˚C.
2
. Cut the head of cauliflower in half. Pluck bite sized florets from each half. Trim bottoms of florets as necessary.
3
. Line a baking sheet with parchment paper. Spread cauliflower florets on the baking sheet. 4. Drizzle with olive oil.
5
. Bake for 20 minutes.
6
. In a small pan, heat soy sauce, brown sugar, and honey. Reduce until viscous.
7
. Remove florets from oven and toss with teriyaki sauce.
8
. Return florets to the oven and bake for an additional 10 minutes until browned to your liking.
9
. Sprinkle cauliflower with sesame seeds and scallions.
INGREDIENTS
1
head cauliflower
2
eggs
2 tbsp
parsley, chopped
For the garlic parmesan crust:
1 cup
panko bread crumbs
1/4 cup
grated parmesan
2 tsp
garlic salt
2 tsp
Italian seasoning