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Soft and Fluffy Plantain Buns (AIP, Paleo, Vegan)

Amanda Torres @ The Curious Coconut
  • minutes
  • Serves

INGREDIENTS

1

green plantain, peeled and shredded (about 3/4 cup)

1

and 1/4 cup tapioca starch, plus 1-2 Tbsp extra if needed to dry dough

2 tbsp

coconut flour

1/8 tsp

baking soda

1/4 tsp

cream of tartar powder

1/4 tsp

unrefined salt

1/2 cup

coconut milk (Aroy-D has no added thickener or BPA)

2 tbsp

olive oil

optional: 1/2 to 1 Tbsp pressed or minced fresh garlic