Recipe: Tuscan Garlic Chicken

INGREDIENTS

boneless, skinless chicken breasts

1 lb

fettuccine noodles

1 tbsp

olive oil

3/4 cup

flour

2 tsp

salt

1 tsp

pepper

1/2 tsp

dried basil

1/2 tsp

dried oregano

1/4 tsp

onion powder

For the sauce:

red or yellow bell pepper, diced

1 tbsp

minced garlic

1/2 cup

chicken broth

2 tbsp

oil

1 tbsp

flour

1/2 cup

half and half + 2 tsp corn starch

1 cup

milk

2 cups

fresh baby spinach, roughly chopped

1/2 cup

shredded parmesan cheese

1/4 tsp

garlic salt

salt and white pepper