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Southwestern Layered Bean Dip

EatingWell Test Kitchen
  • 20 minutes
  • Serves 12

INGREDIENTS

1

Avocado, medium

1 15 ounce can

Black beans

1/4 cup

Pickled jalapeno, slices

1 1/2 cups

Romaine lettuce

4

Scallions

1

Tomato, medium

1 16 ounce can

Refried beans, nonfat

1/4 cup

Black olives, canned

1/2 cup

Salsa, prepared

1/2 tsp

Chili powder

1/2 tsp

Cumin, ground

1 cup

Monterey jack

1/2 cup

Sour cream, reduced-fat