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Favoreats

Favoreats LLC

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EVOLVED LENTIL WRAPS

www.beautybites.org
  • minutes
  • Serves

INGREDIENTS

Lentil filling

1 cup

green or red lentils (red might get a little mushy) - soaked overnight

1

onion

1

garlic clove

1 tbsp

hot paprika

5

basil leaves, chopped

3 tbsp

parsley, chopped

1

few pinches of salt

some olive oil (1-2 Tbsp)

SALAD

1

cucumber

1/2 cup

arugula (chopped)

1/2

avocado

1

small pepper (green or red)

5

olives

small bundle dill (optional)

small bundle cilantro (optional)

small bundle parsley

1

fresh onion

2

tomatoes

1 tbsp

olive oil

salt

Yoghurt Sauce

1/2 cup

yoghurt

small bundle of dill

1

garlic clove

6

tortillas / if you can find whole-grain/gluten-free use those!

For vegan version use: avocado dill sauce, my vegan paleo tzatziki or my spicy vegan cream cheese


NOTES

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