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Spinach, Veggie and Red Lentil Stew

Kimberly Snyder
  • minutes
  • Serves

INGREDIENTS

1 cup

Broccoli

1

Carrot, large

2

Garlic cloves

1/2

Lime, Juice of

1

Onion, large

3 tbsp

Parsley, fresh

1 cup

Red lentils

1 cup

Spinach

1 qt

Vegetable broth, organic homemade or store-bought

1/4 tsp

Black pepper, freshly ground

1/4 tsp

Cayenne

1/4 tsp

Sea salt

2 tbsp

Coconut oil

1 tsp

Cumin, ground

2 cups

Water