Chicken and Mango Salad with Creamy Cilantro Lime Dressing

lettuce and other greens

green onions, thinly sliced

carrots, julienned (optional)

stalks celery, thinly sliced (optional)

cooked chicken, diced

mangoes, cut into bite size pieces

plain yogurt

juice and zest of one lime (tip for freezing lime juice and zest)

oil (I used grape seed oil)

honey

fresh cilantro ( or 1 tablespoon dried