INGREDIENTS
1 1/2 cups
chopped spinach
1 tbsp
diced green onion
1/2 cup
shredded Swiss cheese
4
egg yolks
4
egg whites (whipped to form soft, white peaks)
1 cup
fat-free half & half (I used Land O Lakes, it maintains a creamy texture)
1/4 tsp
nutmeg
1/4 tsp
salt
pepper
1
whole wheat pie crust