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Italian Stuffed Artichokes

Skinnytaste
  • minutes
  • Serves 2

INGREDIENTS

2

medium artichokes

4 cups

water

1/2

lemon

2 tsp

olive oil

2 cloves

garlic, crushed

3/4 cup

seasoned breadcrumbs

1/4 cup

grated pecorino romano or a good parmesan cheese

1

egg white, whisked

1 cup

fat free chicken broth (vegetable broth can be used instead)

2 oz

white wine

olive oil spray