logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Trail Guide Nut and Seed Bars

Three Many Cooks
  • minutes
  • Serves 12 to 15

INGREDIENTS

1/2 cup

Cranberries, dried

1/2 cup

Dried apricots

3 cups

Rolled oats

3/4 cup

Almond butter, homemade or store-bought

3/4 cup

Brown rice syrup or honey

3 tbsp

Maple syrup

1 tsp

Cinnamon, ground

2 3/4 tsp

Kosher salt

1/4 cup

Sesame seeds, raw

1 tsp

Vanilla extract, pure

3/4 cup

Wheat bran or oat bran

3/4 cup

Safflower or canola oil

1 cup

Almonds, raw

1/2 cup

Cashews, raw

1/2 cup

Pecans

3/4 cup

Pepitas, raw

1/4 cup

Sunflower seeds, raw

1 tbsp

Butter