INGREDIENTS
4
Beef short ribs, bone-in
1
Bay leaf
7
Parsnips, medium
2
sprigs Rosemary, fresh
1
Yellow onion, medium
1/2 cup
Chicken or beef stock, low-sodium or homemade
1/4 cup
Balsamic vinegar, aged
2 tsp
Mustard, stone-ground
2
Black pepper, Freshly ground
1 tbsp
Ghee or avocado oil
1
Sea salt
1/2 tsp
Sea salt
2 tbsp
Olive oil, extra virgin
2 tbsp
Ghee