Carrot Cake Zucchini Muffins

INGREDIENTS

Muffin Ingredients:

6 tbsp

coconut flour

1/3 cup

sweetener of choice: erythritol for low carb (or coconut sugar for paleo)

1 tbsp

golden flax meal * optional

1 tsp

cinnamon

1 1/2 tsp

baking powder

1/4 tsp

baking soda

1/3 cup

grated carrot

1/2 cup

grated zucchini

eggs

1/4 cup

unsweetened almond milk or coconut milk

2 tbsp

butter (or coconut oil, melted)

1 tsp

vanilla extract

1/2 tsp

apple cider vinegar

Cream Frosting:

4 oz

cream cheese (or ½ cup palm shortening for paleo (dairy free) version, ½ cup)

1 tsp

lemon juice

1 tsp

vanilla extract

Sweetener of choice: 2 1/2 erythritol (or 1/2 tsp liquid stevia for low carb , or 2 1/2 tbsp honey for paleo version)