Taco Salad Crunch

lbs very lean ground white turkey meat cooked

taco seasoning

tomatoes

drained black beans

drained pinto beans

drained corn

a head of lettuce

diced red onion

baked blue corn tortilla chips crunched slightly (if you do not have any of the baked blue tortillas you can toast up low carb or sprouted tortillas or Joseph Lavash Breads or Pitas or even add a few crunched Wasa crackers for that crunch)

Italian Dressing

olive oil (extra virgin)

white vinegar

salt

garlic powder

dried oregano

lemon pepper (or just plain pepper)

THM Sweet Blend or 1/2 tsp truvia or Pyure Stevia (if using xylitol add 1 tsp or if using liquid stevia add 1/2 a dropper full which is what I used)