INGREDIENTS
1/2 cup
Black beans, pre-cooked
3 tbsp
Egg whites
1 tsp
Horseradish condiment spread
2 tbsp
No-sugar-added ketchup
1/4 tsp
Baking powder
2 tbsp
Masa flour
2 tbsp
Oat fiber
1
Hearty dash Salt
1 dash
Turmeric
1
Cumin
2 tbsp
Greek yogurt, low-fat
4 tbsp
Water
¼ tsp. THM Super Sweet Blend
Dash THM Super Sweet Blend