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Favoreats

Favoreats LLC

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Cornbread in a Bowl

Briana Thomas
  • minutes
  • Serves 1

INGREDIENTS

1/2 cup

Black beans, pre-cooked

3 tbsp

Egg whites

1 tsp

Horseradish condiment spread

2 tbsp

No-sugar-added ketchup

1/4 tsp

Baking powder

2 tbsp

Masa flour

2 tbsp

Oat fiber

1

Hearty dash Salt

1 dash

Turmeric

1

Cumin

2 tbsp

Greek yogurt, low-fat

4 tbsp

Water

¼ tsp. THM Super Sweet Blend

Dash THM Super Sweet Blend