INGREDIENTS
1/2 cup
almonds
1/2 cup
cashews
1 cup
+ 2 Tablespoons whole wheat flour (, divided)
1 cup
oatmeal
1 tsp
baking powder
salt
3/4 cup
+ 2 Tablespoons coconut oil (, divided (melted))
2 tbsp
+ 2 Tablespoons honey. divided
5
apples (, peeled, cored, and diced)
1 tsp
cinnamon
1 tsp
nutmeg