Crock Pot Honey Sesame Chicken

INGREDIENTS

3 lb

boneless, skinless chicken thighs or breasts -

sea salt -

freshly ground black pepper -

yellow onion - 1 small, peeled and roughly chopped (1 cup)

garlic cloves - 3

1/2 cup

raw honey -

1/3 cup

paleo ketchup -

1/2 cup

coconut aminos -

2 tbsp

toasted sesame oil -

1/4 tsp

crushed red pepper -

1 tbsp

arrowroot powder (optional) -

rainbow chard - 1 large bunch, cut lengthwise into one-inch ribbons

broccolette or broccoli - 2 cups, cut into bite-sized pieces

red bell pepper - 1, cored and thinly sliced lengthwise

1 tbsp

coconut oil -

1 tsp

coconut aminos -

1/2 tsp

toasted sesame oil -

sea salt -

freshly ground black pepper -

1 tsp

sesame seeds -

green onions - 3-4, thinly sliced