Instant Pot Creamy Butternut Squash + Apple Soup (AIP, Whole30, Vegan)

INGREDIENTS

2 cups

Vegetable stock or chicken bone broth

Apple, tart sweet

Butternut squash, medium

Garlic cloves

1/4 tsp

Ginger, dried

1 tsp

Sage, dried

Sweet onion, medium

Sweet potato, medium

1/2 can

Coconut milk, full-fat

1/2 tsp

Kosher salt

1/8 tsp

Pepper, fresh cracked

1/4 tsp

Pumpkin pie spice

2 tbsp

Coconut oil

Pumpkin seeds, Toasted