Garlic Biscuits in a Mug (or Muffin Pan)

INGREDIENTS

2 1/2 tsp

Powdered garlic

Egg

2 1/2 tsp

Baking powder

10 tbsp

Coconut flour

5 tbsp

Golden flax meal

1 1/4 tsp

Sea salt

4 tsp

Olive oil

6 1/3 tbsp

Greek yogurt or sour cream

Omit water

10 tbsp

Water

Big Batch in the Oven (12 biscuits):

Single Serving (no baking blend)::

1 cup

Thm baking blend, or homemade

Use 3 Tbs [url]THM Baking Blend∞http://amzn.to/2nBxXrm[/url] or homemade, instead of coconut flour and golden flax meal