Favoreats
Favoreats LLC
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INGREDIENTS
1 cup
whole wheat flour (130 g)
1/2 cup
all purpose flour (65 g)
1/2 cup
oats (45 g)
1 tsp
baking powder
1/2 tsp
baking soda
1/4 tsp
salt
1 tsp
cinnamon
1 tbsp
ground flax seed
3 tbsp
seeds, divided (chia, sunflower, pumpkin or your favorite seeds)
2
large eggs
1/2 cup
plain non-fat yogurt (120 ml)
4 tbsp
coconut oil, melted
1/4 cup
applesauce (130 g)
2
ripe bananas, mashed
2 tbsp
honey
1 tsp
vanilla extract