Favoreats
Favoreats LLC
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INGREDIENTS
1 lb
Ground turkey, lean
1
Garlic clove
1
Onion, small
1/2
Red bell pepper
2 cups
Spinach
1
Egg, large
5 tbsp
Ketchup
1 1/2 tsp
Worcestershire sauce
1 tsp
Pepper
1 tsp
Salt
1
Cooking spray
1
Tablespon olive oil
5 tbsp
Bread crumbs, dry
¼ teaspoon cayeene