INGREDIENTS
1/2 cup
Canned Pumpkin
1
scoop (32g) Protein Powder (vanilla)
1/2 tbsp
Pumpkin Pie Spice
3/8 cup
Liquid Egg Whites (or 2 whole egg whites)
2 oz
Fat Free Cream Cheese (room temp or softened)
1/2
scoop (16g) Protein Powder (vanilla)
1/2 tsp
Clear Imitation Vanilla
1 tbsp
Stevia or Low Calorie Sweetener (to taste)