INGREDIENTS
1 1/3 cups
mashed very ripe banana (about 4 medium or 3 large)
2 tbsp
ground flaxseed
1/3 cup
plant-based milk (I like almond milk)
1/3 cup
coconut oil, melted*
2 tbsp
pure maple syrup**
2 tsp
pure vanilla extract
1/4 cup
plus 2 tablespoons (60 g) coconut sugar***
1/2 cup
rolled oats
1 tsp
baking soda
1/2 tsp
baking powder
1/2 tsp
fine sea salt
1 1/2 cups
light/white spelt flour or whole-grain spelt flour****
Sliced banana, chopped walnuts, and/or chocolate chips, for topping (optional)