INGREDIENTS
1/2 lb
Asparagus, thin
1/4 cup
Basil, leaves
1 cup
Button mushrooms
1
Carrot, large
3 cloves
Garlic
1 cup
Grape or cherry tomatoes
2 tbsp
Parsley, leaves
1
Red bell pepper, cleaned, seeded and cut into strips (6 ounces)
1 cup
Chicken stock, low-sodium
3/4 lb
Linguine, whole-wheat
1 tbsp
All-purpose flour
1/2 tsp
Black pepper, ground
1/2 tsp
Salt
1 tbsp
Olive oil
1/2 cup
Milk, 1 percent
1/2 cup
Parmesan, grated