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Vanilla Custard Shake

Brenda Craig
  • 15 minutes
  • Serves 1

INGREDIENTS

2

eggs, scrambled in coconut oil (can also use ½-1/3 cup egg whites)

1/2 cup

almond milk

1/2 tsp

glucomannan powder

high mineral salt

1 tsp

vanilla extract

1 tsp

THM Sweet Blend, or to taste

1

scoop (1/4 cup) THM pristine protein powder

2 tbsp

coconut oil, melted

1 1/2 cups

ice