Favoreats
Favoreats LLC
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INGREDIENTS
1 cup
unsweetened cashew or almond milk
1/2 cup
water (or more on plan milk)
1
scoop THM Pristine Protein Powder
1/4 cup
1 or 2% cottage cheese
1/2 tbsp
Super Sweet or 1 Tbs of Truvia, or 1-2 doonks of THM Stevia extract
1 tsp
vanilla
1/8 tsp
cherry extract (or less) *strong stuff so please measure.
1 tsp
coconut oil or MCT oil
20
cherries, pitted or frozen would work fine.
salt
12
cubes of ice
Optional: ½ tsp of THM Gluccomanan or Xanthan Gum if you want a thicker shake.
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Optional add: 1 tsp or so of THM Collagen, extra tsp of MCT oil. With MCT you can have up to 2 tsp of added fat. It's super special.