Beef Stroganoff Casserole (S)

INGREDIENTS

1 lb

ground beef

1 1/2 cups

beef stock

1 tbsp

butter

1/2

medium onion, chopped and sauteed in butter

1/2 tsp

minced garlic

1/2 cup

sour cream or 0% Greek yogurt

salt (to taste)

pepper (to taste)

2 tbsp

Baking Blend or Almond Flour

bag of cauliflower (12 oz), cooked and chopped up a bit.

1 1/2 cups

cheddar cheese, on top

mushrooms, optional