Green String Bean Soup Recipe

INGREDIENTS

1 lb

green string beans

1 tbsp

water (or a drizzle of olive oil)

13 cloves

garlic

2 cups

nut milk ((plain, unsweetened))

2 cups

water ((or low sodium vegetable stock))

carrot (- sliced into thin rounds)

4 tbsp

whole wheat pastry flour ((or all purpose organic flour))

leaves bay

sprigs fresh dill

1 cup

fresh tomatoes (- chopped)

1/3 cup

fresh dill (- roughly chopped)

1 pinch

red pepper flakes (+ more to taste)

1 pinch

sea salt (-to taste )