INGREDIENTS
1 9 ounce package
Artichoke hearts, frozen
4 cloves
Garlic
1
Onion, medium
2
Portabello mushrooms, medium
1 tbsp
Rosemary, fresh
2 10 ounce packages
Spinach, frozen
1 tbsp
Thyme, fresh
6
Eggs, large
1 1/2 cups
Quinoa, cooked
1/2 cup
All-purpose flour
1 tsp
Baking powder
1/4 tsp
Black pepper, freshly ground
1/2 tsp
Salt
1/2 cup
Bread crumbs
1 8 ounce package
Cream cheese, reduced fat
10 oz
Log of soft goat cheese