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Pumpkin Pie Smoothie {Sugar & Dairy-Free}

Chelsea
  • minutes
  • Serves 1

INGREDIENTS

1/2 cup

coconut milk

1/2 cup

filtered water

2 tbsp

truvia { (not the baking blend it contains sugar)

9

drops liquid stevia

1

scoop whey protein

1/4 tsp

glucomannan powder

2 tbsp

canned pumpkin puree (not pumpkin pie filling)

1 tsp

pumpkin pie spice mix

1

tray of ice cubes