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Low Fodmap Chicken Biryani

Em Schwartz, MS, RDN
  • 40 minutes
  • Serves 4

INGREDIENTS

1 lb

Chicken thighs, boneless

1/4 cup

Cilantro, fresh

1

Jalapeno pepper

1/4 cup

Mint, fresh

1

Tomato

3/4 cup

Coconut milk, full-fat

1/2

Lemon, juice of

1 1/2 cups

Basmati rice

2 tbsp

Biryani seasoning

1/8 tsp

Red pepper flakes

1/4 tsp

Salt

2 tbsp

Garlic-infused olive oil