INGREDIENTS
4 cups
Bell pepper
2 tsp
Garlic powder
1
Onion, large
1
Parsley or cilantro, fresh
1 14.5 ounce can
Tomatoes, no-salt-added
1 6 ounce can
Tomato paste, no-salt-added
1 tbsp
Balsamic vinegar
1/2 tsp
Liquid smoke
2 tbsp
Tamari or soy sauce, low-sodium
1 15 ounce can
Tomato sauce, no-salt-added
4 cups
Brown rice, cooked
1/2 tsp
Black pepper
1 tbsp
Coconut palm sugar
2 tsp
Paprika
1 tsp
Salt
1 tbsp
Olive oil
1
heaping cup Walnuts
1/4 cup
Cooking wine, red
4 cups
Water