INGREDIENTS
1 cup
quinoa, rinsed
2 tbsp
olive oil
1
medium onion
4 cloves
garlic, minced
1
jalapeno pepper, diced
2
large carrots, chopped
1
red bell pepper, chopped
1
orange bell pepper, chopped
1 cup
corn kernels
1 cup
lentils
15 oz
butter beans, drained
15 oz
kidney beans, drained
4
tomatoes small to medium tomatoes, diced (do not deseed or remove the pulp)
1 cup
tomato sauce
1 tsp
chili powder
1 tsp
cumin
2 cups
veggie stock
1 tsp
smoked paprika
1/4 tsp
cayenne
2 tsp
liquid smoke (optional)