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Quinoa Lentil Crockpot Chili

thischickeatsclean.com
  • minutes
  • Serves

INGREDIENTS

1 cup

quinoa, rinsed

2 tbsp

olive oil

1

medium onion

4 cloves

garlic, minced

1

jalapeno pepper, diced

2

large carrots, chopped

1

red bell pepper, chopped

1

orange bell pepper, chopped

1 cup

corn kernels

1 cup

lentils

15 oz

butter beans, drained

15 oz

kidney beans, drained

4

tomatoes small to medium tomatoes, diced (do not deseed or remove the pulp)

1 cup

tomato sauce

1 tsp

chili powder

1 tsp

cumin

2 cups

veggie stock

1 tsp

smoked paprika

1/4 tsp

cayenne

2 tsp

liquid smoke (optional)