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Quinoa and Black Bean Stuffed Zucchini

Donalyn Ketchum
  • 30 minutes
  • Serves 4

INGREDIENTS

1 cup

Black beans, cooked

1 tbsp

Cilantro, fresh

1 cup

Corn, fresh raw

1

large clove Garlic

1

Green pepper, medium sweet

1

Onion, small

1 tsp

Oregano, dried

1

Tomato, medium

2

Zucchini, about 10 to 12 inches long, medium sized

3/4 cup

Vegetable or chicken stock

1 tbsp

Hot sauce

1/2 cup

Quinoa, red or white

2 tbsp

Olive oil

1 tsp

Cumin, ground

1 cup

Cheddar cheese