INGREDIENTS
1 cup
Chicken, cooked
1 14 ounce can
Artichoke hearts
2 cloves
Garlic
1/4 cup
Italian flat-leaf parsley
6
Scallions
1/2 cup
Sun-dried tomatoes
6
Eggs
1/2 cup
Farro
1/4 tsp
Black pepper, freshly ground
1 tsp
Salt
1
Olive oil cooking spray
1/4 cup
Sour cream
1/3 cup
Whole milk ricotta