INGREDIENTS
1 cup
rolled oats
3/4 cup
whole wheat flour
1 tsp
ground cinnamon
1/4 tsp
salt
1/2 cup
raw honey
1/3 cup
unsweetened applesauce
1/4 cup
olive oil
1
egg, lightly beaten
1/2 cup
walnuts, chopped
1/2 cup
pistachios, chopped
1/2 cup
pumpkin or pepita seeds
non-stick cooking spray