Favoreats
Favoreats LLC
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INGREDIENTS
1 1/2 cups
red lentils (uncooked, rinsed and drained)
2 1/2 cups
water (used to cook lentils)
1
large onion (chopped, or use 1 bag of frozen)
1
sliced mushrooms (washed and chopped)
2 cloves
garlic (chopped)
4 cups
fresh spinach (washed and chopped)
1 15 ounce can
diced tomatoes (with juices)
1 tsp
dried sage
1 tsp
garlic powder
1 tsp
Mrs. Dash
1/4 tsp
dried marjoram
1/2 cup
fresh cilantro (washed and chopped)
2 1/4 cups
rolled oats (old fashioned - not quick cook oats)
1 1/2 cups
BBQ sauce (make sure there is no oil added to sauce)