Healthy Mediterranean Baked Fish

olive oil -

garlic - 2-3 cloves chopped

tomatoes canned - 28 ounces crushed

basil - 1/4 cup fresh chopped or 1 teaspoon dried

salt and pepper - to taste ( or Mrs. Dash)

white fish - 4 fillets

olives - 4 ounces kalamata (or your favorite kind of olives)

capers -

lemons - 1 sliced thinly