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Paleo Chicken Lemon Spinach Artichoke Stew

A Healthy Life For Me
  • minutes
  • Serves 8

INGREDIENTS

2

lbs Chicken, boneless skinless

1

jar Artichoke hearts

3 cups

Baby spinach, fresh

1

Garlic clove, large

1/2

Red onion chopped (about 1 cup), medium

3 cups

Chicken broth, organic low sodium

1/4 cup

Capers.

1/4 tsp

Black pepper, ground

1 tsp

Italian seasoning, dried

1 tsp

Nielsen-massey lemon extract, pure

1 tsp

Sea salt

1 tbsp

Ghee

1/4 cup

White wine