INGREDIENTS
4 cups
100% whole grain bread
3 tbsp
red wine vinegar
1 tbsp
white grape juice
1 tsp
chia seed
1 tsp
fresh garlic, finely minced
1/2 tsp
Dijon or whole grain mustard
3 tbsp
extra virgin olive oil
1/2 tsp
salt
1/2 tsp
black pepper, ground
5 cups
ripe tomatoes
1 1/2 cups
cucumber,unpeeled and seede
1/2 cup
red onion, thinly sliced
3 cups
arugula, firmly packed
1 1/4 cups
basil leaves