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Favoreats

Favoreats LLC

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Caramelised Onion, Carrot & Ham Omelette Roll

Irena Macri
  • 35 minutes
  • Serves 3 to 4

INGREDIENTS

2

slices Ham, free range

2

Carrots, small

2

Garlic cloves

2

Onions, medium

6

Eggs, large

1 tbsp

Mayonnaise

1 pinch

Black pepper and sea salt

2/3 tsp

Sea salt

1

Little coconut oil

1 tbsp

Ghee or butter

1

Parchment/baking paper

Rimmed oven tray, about an inch deep, 8-9" by 15-16"