INGREDIENTS
4
Bell peppers, medium to large
1 cup
Chickpeas, canned
2
large cloves Garlic
1/2 cup
Herbs, fresh
4 cups
Vegetables
1 cup
Water or stock
1/4 cup
Brown rice
1/4 cup
Quinoa
2 tsp
Italian spice blend
1 tbsp
Apple cider vinegar
2 tbsp
Olive oil
1 cup
Cheese