INGREDIENTS
3
Bananas, small ripe
3/4 cup
Raisins
2 tsp
Egg whites
1/4 cup
Applesauce, unsweetened
1/4 cup
Maple syrup
1 tbsp
Baking powder
1 cup
Oat bran
1/2 tsp
Salt
1/4 cup
Sugar
1 tsp
Vanilla extract
1/2 cup
Whole wheat flour
3/4 cup
Whole wheat pastry flour
1/4 cup
Pecans
1/4 cup
Sour cream, low fat
1/2 cup
Yogurt, nonfat plain