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Yogurt Crunch Parfait

Health.com
  • minutes
  • Serves 8

INGREDIENTS

1 cup

Blueberries

2 cups

Cantaloupe

1 cup

Oats, quick-cooking

1/2 cup

Brown sugar, packed light

1

Cooking spray

1/2 cup

Pecans, raw

1/3 cup

Pumpkin seeds, raw

4 tbsp

Butter, unsalted

1 qt

Yogurt, fat-free plain