West African Chicken Stew – A Recipe Right Out of Well Fed 2

INGREDIENTS

1 lb

Chicken thighs, boneless skinless

Bay leaf

1/2 tbsp

Coriander, ground

3 cloves

Garlic

1-inch piece Ginger, fresh

1/2

Onion, diced (about 1/2 cup), medium

1 cup

Tomatoes, canned

1/2 tsp

Cayenne pepper

Salt and ground black pepper

1/4 tsp

Vanilla extract, pure

1/2 tbsp

Coconut oil

1/4 cup

Sunflower seed butter

1/4 cup

Water