INGREDIENTS
1
medium-large red onion, sliced to into 1” thick rings
1 cup
all-purpose flour
Vegetable oil or olive oil for frying.
1 cup
puffed quinoa
1 cup
panko breadcrumbs
1 tsp
salt
1/2
all-purpose flour
1 cup
milk (I used 1%)
1/4 tsp
salt
1/4 tsp
baking powder
1/4 tsp
garlic powder
1/4 tsp
smoked paprika
1
tbp Sriracha
1/3 cup
fat-free plain Greek yogurt
1/4 tsp
garlic powder