INGREDIENTS
1 can
Mexican corn, drained (Green Giant is used in this recipe)
1 cup
all-purpose flour
1 cup
cornmeal
1/2 tsp
salt
1/2 tsp
baking soda
1
egg
2
egg whites
3/4 cup
fat-free milk (organic milk is used in this recipe)
1/4 cup
canola oil
1 cup
shredded reduced-fat cheddar cheese
1 can
chopped green chilies