INGREDIENTS
8 oz
whole wheat macaroni noodles
1 lb
extra lean ground beef (96% lean, 4% fat)
1
medium yellow onion, finely chopped
1 15 ounce can
tomato sauce
2 cups
fat free beef broth
5 cloves
garlic, minced
1 tbsp
cumin
1 tbsp
chili powder
1 tsp
olive oil
1 cup
reduced fat Mexican cheese blend
Salt and pepper